Hi! I’m Kristin
I’ve spent most of my life playing small, being scared to speak up, and people pleasing everyone around me.
Over the last decade, I’ve been unraveling all the thoughts and beliefs that were keeping me stuck this way. I never knew it was possible until working with a coach.
It’s become my mission to support you to do the same for yourself.
I’m here to help you release old conditioning and step into the powerful, confident, and empowered person you were always meant to be.
Yoga
Through movement, we allow the body to speak its truth. It creaks and cracks and is communicating all the time. It’s a matter of whether or not we listen. If you’re ready to listen to your body, check out our yoga offerings.
Empowerment Coaching
When we feel empowered, we are able to speak up for what we want and say what we need. We don’t walk on eggshells anymore. We stop worrying about disappointing other people. We live a life that is purely what we desire without giving away our power to other people.
This is what we wish for everyone to be able to embody for themselves. Unfortunately, that is not the case. It’s not that it is not possible but most people don’t realize it is.
Discover more than you thought possible with Empowerment Coaching.
Chakra Balancing
Our energy holds emotions and beliefs that may be holding us back and keeping us stuck. Take the time to clear and balance your Chakras so you can release blocks and live your most authentic life.
