Season 3 Episode 14

Death and Living Fully

with Kym Coco

Kym Coco joined the podcast to discuss Death and Living Fully. She shared her story with trauma and how death taught her a lot about life. She explained how she learned to live more fully after the death of a loved one. She described how golf aided her in working with her grief. She spoke about how she works with golfers and others to find their peak performance and move through life’s traumas.

In this episode you’ll learn:

• What lessons death might teach us

• How grief and trauma can change perspective

• Why sports can help in healing

• The ways in which we can work with grief

KYM COCO is an author, nature-loving yogi, and dog mama of two Staffies. She holds a Master’s Degree in Sports Kinesiology, and two 500-hour Yoga Teacher Training Certificates. Both topics were woven into the classes she taught at California State University, Chico, and the workshops she taught around the country with her late husband, Stephen Thompson. Coco now shares powerful tools for well-being through her latest book “Miracle on the Mountainside” and her blog, Swagtail.com. When she’s not at her residence in the Sierra Nevada mountains, she’s on the hunt for great golf courses and scenic vistas in her Sprinter Van.

Check out Kym’s web site: https://swagtail.com/

Find Kym on Instagram: https://www.instagram.com/swagtailyoga

Find Kym on YouTube: https://www.youtube.com/@SwagtailYogaVideos