Testimonials

“Kristin was incredibly helpful during a time in my life I needed more peace and structure. She helped me challenge my natural thought patterns and how to train my brain to be more positive, constructive and to get out of ruts more quickly and effectively. Life feels simpler now having worked with Kristin.”

“Kristin taught me it’s ok to say no. She taught me to treat myself with kindness that I show others. She gave me tools to use in stressful situations. She helped me gain courage to do the things I enjoy. I first met with her when I was grieving the deaths of my parents. I lost 2 beloved cats while we were working together. Kristin helped me through the grieving process.”

“I had my first session with Kristin today, and it was fabulous! I am not new to the world of coaching as I’ve worked with several amazing business coaches before, so I can say with confidence Kristin is amazing! She worked with some familiar tools but has a unique way of going deeper. I’m excited to work with the tools she gave me, and I’m looking forward to our next session.

If you’re feeling stuck and you’ve got the feeling there’s gotta be more to life (there is!!), I highly recommend working with Kristin at Truth Lives Within. I had the great good fortune of connecting with her in person so I knew we’d be a good fit, but she offers a complimentary discovery call if you’re not sure. (It will be worth your time - it’s NOT a sales call!)”

“Kristin is such a kind, caring person who wants all to reach their full potential. To not let doubt hold them back. She reveals her authentic self, opening up to vulnerability, & it has brought her love, joy, & fulfillment in life. This brightens the light within her to in turn brighten the light in others.

It takes Kristin’s loving care who knows what it is like to feel stuck, & from this enlightening experience & inner growth, has learned to gently & courageously help others to remove the mask of society decrees & be their authentic self. Strengthening body, mind, & spirit through relaxation & breathing techniques, moving through the stuck energy of the chakras, yoga, truly listening, hearing, & coaching. Wow- a blessing indeed.”

“Over the years, I’ve thought about going to a therapist but never took action because it seemed so daunting. More recently, I’ve been dealing with a lot of stress at work and thought it was about time I at least spoke to someone. Hiring a coach seemed less daunting to me so I thought I’d give it a whirl.

Kristin made me feel like I could open up and not just hide behind sarcastic comments like I usually do but really admit things about myself that will ultimately help me grow as a person. Through one of the exercises, she made me realize how I feel about myself as a manager which ultimately led to me applying what I learned the next day. Kristin empowered me to feel confident and assert myself as a manager. Being able to take what I learned and apply the very next day made me very excited to continue this process. I’m someone who usually gets defensive when people are trying to offer me advice so I was pleasantly surprised how Kristin was able to help me put those feelings aside.”

“I was having trouble with a coworker. I love my job but this one person was making my work days very unpleasant. I was finding that I dreaded working with her and would get anxious about going to work on the days that we worked together.

Kristin is also a trained yoga teacher. I found that having experience in both the life coaching and yoga training has made her a very well rounded person. Kristin has a very calming aura. It was great to talk through my problems with her and find the positives in what I thought were very negative situations. I found peace in a situation that I could not change. She was able to open my mind to have a different perspective.

I would very much recommend Kristin! She is really great at working with you through the situation at hand. Kristin opens your mind to think in ways that you wouldn’t have thought possible.”

“I wanted to regularly practice Tai Chi but was having a hard time getting myself to do it. I’ve known Kristin for years and know that we think similarly, in terms of self-improvement. If she had thought enough of this coaching program to become certified, I wanted to experience it.

She skillfully helped me peel back the layers of what was blocking me. Breaking down my seemingly overwhelming challenge into smaller, very solvable problems. Keying in on the fact that my problem wasn’t wanting to practice, but getting myself to start. Also, comparing the challenging habit (Tai Chi) to a habit I keep easily (Feldenkrais) was very useful.

She’s a great listener and has a great handle on a variety of tools that are great for getting ‘unstuck’.”