Season 3 Episode 15

Reclaiming Your Voice After Emotional Suppression or People Pleasing with Kathryn Eipl

Kathryn Eipl joined the podcast to discuss Reclaiming Your Voice after Emotional Suppression or People Pleasing. She explained what emotional suppression is. She described her definition of people pleasing. She shared how past patterns can shape communication. She described what a pattern might look like and how someone might move past old patterns.

In this episode you’ll learn:

• What emotional suppression is

• What people pleasing looks like

• How past patterns shape communication

• Ways to move past old patterns

Kathryn Eipl started as a Project Manager in corporate entertainment. Brokedown and fumbled with some addictions, left the industry. Then, she re-built herself and created her own emotional and nervous system regulation method, the Neuro-Resonance Method. The Neuro-Resonance Method is a trauma-informed, integrative healing approach designed to help shift unhelpful behaviors, release stored emotional energy, and create lasting change through embodied, soulful transformation.

Kathryn is an Emotional Strategist, Reiki Master, Sound Therapist, Yoga and Meditation Guide, and Multi- Dimensional human. She is the founder of E.I.P.L. Healing, Every Individual Person is Love Healing. It is a type of integrative medicine approach to the health and wellness of the whole person. It is a comprehensive, customized holistic approach that accounts for the full spectrum of physical, emotional, mental, social, spiritual, and environmental factors that influence your overall health and wellness.

Link to Thoughts Tracker Workbook: https://eipl-healing.involve.me/thoughts-tracker 

Check out Kathryn’s web site: https://eiplhealing.com/

Find Kathryn on Instagram: https://www.instagram.com/eiplhealing/#

Find Kathryn on Tik Tok: https://www.tiktok.com/@eiplhealing

Find Kathryn on Facebook: https://www.facebook.com/eiplhealing

Find Kathryn on LinkedIn: https://www.linkedin.com/in/kathryn-eipl/