Season 3 Episode 7
How Trauma Can Manifest in Our Daily Lives
with Jennifer Teplin
Jennifer Teplin joined the podcast to discuss how trauma can manifest in our daily lives. Jennifer shared her definition of trauma. She explained how symptoms of trauma might show up for people. She described what EMDR is and how it might assist someone in their healing journey. She gave useful tools for how to support yourself if you have experienced trauma.
In this episode you’ll learn:
How trauma manifests in daily life
Symptoms of trauma
What EMDR is
How different healing modalities can assist in your journey
Jennifer created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it’s a life they LOVE - not just one that’s about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling.
Jennifer guides both her growing staff and her clients based on the concept of two individuals coming together and stripping away the labels of “Therapist” and “Client.” She has combined her clinical expertise, business savvy and highly impactful relationship building skills to transform what it means to go to therapy. Collaborative, holistic and client-focused care is revolutionary in the therapy world - and Manhattan Wellness is leading the way. Jennifer's practice is built on the belief that if you're willing to challenge your current way of life, anything is possible.
Access link mentioned in the episode: Gettherapytips.com
Check out Jennifer’s web site: https://manhattanwellness.org/
Find Jennifer on Instagram: https://www.instagram.com/manhattan.wellness/
Find Jennifer on LinkedIn: https://www.linkedin.com/in/jenniferteplin/