Join us for a 4 -week series, 50-minute Chair Yoga at Veasey Park in Groveland, MA. No yoga mat is needed. Chairs are provided. Ages 10+ and younger with approval. Taught by Kristin Klipp.
Chair Yoga combines gentle movements and breath work to enhance flexibility and relaxation. Chairs provide support, making it accessible for everyone. Immerse yourself in a holistic yoga experience to promote physical well-being and inner calm.
Kristin has been teaching chair yoga for 9 years and is a 500-HR RYT with Yoga Alliance. She has compiled her experience into a training manual for chair yoga.
4-week session on Tuesdays in December from 12-12:50pm.
December 9th, 16th, 23rd, and 30th.
Join us at Veasey Park, 201 Washington Street, Groveland, MA.
COST:
$40 for 4 classes
$13 for Drop in