After you go out with friends, you scrutinize everything you said and how it was interpreted by each person. You decide you were a bitch and need to apologize to everyone. THAT IS YOUR INNER MEAN GIRL
You’re planning a trip but all you can think of are things going wrong. Maybe there will be a natural disaster or a shooting or I’ll become paralyzed somehow. THAT IS YOUR INNER MEAN GIRL
Your child is sick and all you can do is go into overdrive thinking about what you need to do and how they are going to fare during this sickness. The worry consumes you. THAT IS YOUR INNER MEAN GIRL
Your significant other seems distant and you immediately start to ruminate about it and what could have gone wrong. It’s probably something you’ve done. THAT IS YOUR INNER MEAN GIRL
We all have her in our heads. That inner mean girl who berates us for everything we do. She assumes we’re in the wrong no matter what the situation. She can’t let go of any situation without spending so much energy on it. It’s exhausting.
Get to a place where you can soothe and thank your inner mean girl for her musings, decide to think a different way, and find more kindness and love for yourself. If this sounds like something you want to do for yourself, sign up for this masterclass today.
During this in person masterclass, discover the inner mean girl within. You may know her as your inner critic. She is here to keep you safe but she can be mean. Learn coaching tools to manage what she tells you. Gain confidence in your journey for self-love and self-compassion. Taming your inner mean girl will bring you more joy and magic than ever before.
In this in person masterclass, you’ll:
Discover who your inner mean girl actually is.
Find out what stories she loves to freak out about.
Learn how to manage her moving forward.
You will leave with:
Confidence to manage your inner mean girl
Your inner mean girl hand puppet
A better understanding of your inner mean girl
The tools you need to be kind and loving to yourself
Strength and awareness to combat your own BS
Through our families, friends, and culture, we have learned to treat ourselves in a way that is harsh and mean.
Interrupt the cycle and learn how to treat yourself with love and kindness.
YOUR DESERVE IT!
Show yourself some love by showing up for this transformative masterclass.
We’ll be making our own inner mean girls so be prepared to do some arts and crafts! Supplies included in price.
COST: $29
Please dress comfortably. Please bring anything you need to be comfy on the floor such as pillows, blankets, yoga mat, etc.
All sales are final.