The Compassion Room is a yoga class infused with compassion for your body, mind, and soul. Immerse yourself in a practice of love and compassion for every part of you. Meet yourself where you are and leave your shame and judgement at the door. Monthly 75 minute classes include meditation, visualizations, and Hatha Yoga movements. Leave feeling like the queen you are. You deserve it!

COST: $20*

*Free for all current confidence coaching program members.

This is a virtual class offered on Zoom. Classes are recorded and sent to all registered participants. Zoom details will be sent upon registration.